With flu and other respiratory illnesses increasing in recent weeks and holiday gatherings approaching, local healthcare providers are encouraging neighbors to protect themselves and their loved ones by getting vaccinated against influenza, COVID-19 and respiratory syncytial virus (RSV).

Flu, COVID-19 and RSV are viruses that spread easily and can cause severe illness. These respiratory viruses attack the nose, throat and lungs, and while some people experience only mild symptoms, others can become seriously ill.

“This is the perfect time to get your vaccines—before all those holiday celebrations begin,” said Alisa Beckman, Otter Tail County Public Health nurse. “The good news is it’s not too late. Getting vaccinated now can help protect you, your family and the people you’ll be gathering with over the next few weeks.”

Infants, young children, adults 65 and older, pregnant people and those with underlying medical conditions such as diabetes, heart disease or weakened immune systems are especially vulnerable to these illnesses, making vaccination even more important for them and those around them.

The Minnesota Department of Health recommends vaccination for the season as follows:

Flu: Everyone aged 6 months and older should receive an annual flu vaccine.

COVID-19: Individuals aged 6 months and older can receive the updated COVID-19 vaccine. Vaccination is especially important for children under 2, pregnant people, adults 65 and older and those with health conditions that increase the risk of severe illness.

RSV: Infants, pregnant people and older adults who have not previously received RSV immunization are recommended to get vaccinated.

Vaccination clinics will be held at the Government Services Building, 500 W. Fir Ave., in Fergus Falls on January 14 and 28. Sign up at www.ottertailcounty.gov/seasonal-flu-vaccine-clinics/.

Most insurance plans cover these vaccines at no cost, and free or low-cost options are available through the Minnesota Vaccines for Children program and the Uninsured and Underinsured Adult Vaccine program for those who need them.

Beyond vaccination, simple everyday actions can make a difference. Healthcare providers recommend washing hands frequently, covering coughs and sneezes, staying home when sick, and wearing a mask when ill and going out in public.

For more information on vaccines, visit the MDH Immunization website at health.state.mn.us/people/immunize/index. Current respiratory disease activity data is available at health.state.mn.us/diseases/respiratory/stats/index.html. For local information, visit www.ottertailcounty.gov.